Bringing Baby Home

Stress Management for Adopting Parents

March 23, 2016

Every change we experience is stressful, even positive change. Managing your stress—eustress (a beneficial reaction that galvanizes you to perform, achieve, or overcome; feeling positive and fulfilled) versus distress (feeling overwhelmed, often temporary acute mental and physical suffering) is up to you. Adoption is right up there with the top stressful events in a person’s […]

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Bringing Baby Home

September 8, 2011

In addition to writing and speaking I recently expanded what I teach to include focusing on parenting and relationships skills that will last a lifetime. I am now a Certified Gottman Educator, trained to teach the Bringing Baby Home Program. Bringing Baby Home (BBH) is a research-based and research tested psycho-educational intervention. The Program focuses […]

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